Yoga Voice is a "Sound" Yoga or Naad Yoga , where we use our unique voice to connect within ourselves.
The power of chant /using our voice involves bridging the two worlds of humanity and eternity. It allows a person to touch a deeper world that is organic and flowing.
Chant has no set rhythm, and is based on the breath in combination with tonal patterns of sustained vowels.
We use mantras which are sacred texts when we chant. Mantras can excite the emotions and give suggestions to the mind and therefore bringing calm to the mind and spirit. Mantras affect both the one who sings them and the one who hears them. The word “ mantra” comes from Sanskrit word “mantrana” which means advice or suggestion.
Man= Mind
Tra = Calm/soothe
In a Yoga Voice(tm) Workshop you will learn how use your voice and breath more effectively with specific voice and breathing techniques, calm your mind and feel more energized. You will also learn about mantras and the healing properties of your own voice through different mantras and chakras.
If you would like to host a YOGA VOICE workshop, please call me at 514-945-5179
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PRIVATE Yoga Class
The class begins with an assessment of how you are feeling at that moment, both physically and mentally and to express your goals and desires. Then based on your info, we do breathing practices , Kundalini asanas and mantra meditation.
COST: $80 session (plus location fee of studio- or at your home)
CALL for APPT : 514 945 5179
FOR CONSCIOUS BREATHING Video Tutorial VISIT:
http://www.youtube.com/watch?v=t7WFq17NxWA
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MANTRA MEANINGS - FROM ZEN VOYAGE CD
Firstly, I want to share that mantras are not for everyone, you must truly believe for them to work. It is simple, we are emptying our minds so we can focus on our passions in life.
Man= Mind Tra=calm/soothe
Aham Prema: mantra to find divine love
Om Gate Gate Parasumgate Bodhi Swaha: mantra to open your heart and let your true spirit shine
Om Gum Ganapatayei Namaha: Remover of obstacles
Om anandamayi Chaitanyamayi satyamayi parame: to help find true happiness and bliss
Om Tare Tuttare Ture Svaha : mantra for healing
Om nama shivaya: to attain spiritual growth
Om Arkaya Namaha: sun mantra which produces healing vibrations to heal afflictions
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What is Kirtan?
Chanting ancient mantras and prayers allows us to tune our whole being, mind, body, and Spirit to the One Source, to the One God. "Kirtan" is a Sanskrit word for group musical expression of the Divine Spirit within.
Chanting together as one, we raise the level of our own vibration to a high spiritual state where we can actually feel and experience our Divine nature. Chanting is possibly the most effective means of directly experiencing our spiritual nature.
To Host a Kirtan with me, please contact me by e-mail at lealongo@lealongo.com
