Come discover the healing tools inside of you, work up close and personal with me, & De-Stress from your daily mental chatter.
ABOUT The Workshop:
In the Mantra Yoga & Voice Workshop , we will work with the both the body and the voice with a focus on mantras, the primordial sound ( OM ) and chakra meditation.
This workshop is aimed at releasing vocal and physical tensions & explore your sound (voice) in the light of ancient sacred texts for improved health, happiness, and vitality. (no musical experience required)
We will also cover the following :
- Sound Mantra, how vibration works in the body, your resonance, and how to heal with kundalini shakti
- Breathing and Voice Projection
- Chanting Mantras Meditation
- Healing with Mantras
- Body work with Kundalini Yoga
OTHER IMPORTANT DETAILS :
- Day workshop/evening meditation (kirtan)
- (There will be a group mantra meditation session following)
- Q & A afterwards
*If you ever wanted to explore mantras, your voice ( how to project & use it effectively) and learn how to meditate,and feel inner peace at a deeper level, this is for you!
If you would like to attend this workshop or book this workshop in your studio or venue,
please contact firstname.lastname@example.org for REGISTRATION FEES and Additional information.