Meditative Yoga Music CDs Relaxing Kirtan Chanting

Montreal Yoga Festival 2012-Community building is key!

This week we had a wonderful picnic organized by YOCOMO our montreal yoga community portal in which we invited everyone and anyone to come join in and talk, meet and share our ideas about futur yoga events coming to Montreal. We were pleasantly surrounded with a nice number of enthusiasts and curious driven peeps that came to join us at our YOCOMO PICNIC IN THE PARK. I was quite pleased with the turn out.

It was lovely and quite educational,for me. I realized many things.

One being "Organization is key" to any successful endeavor which i already knew ...but it was a nice reminder and of course (delegation is part of organization)

2- Community building is key!

You can be a few people trying to build something BUT when you are part of a WHOLE community with a common goal and share/delegate tasks WITH proper organization, you have... Success!

Looking forward to more community building events.... we will be announcing a schedule of events leading to our Yoga Festival where we will share thoughts, delegate tasks, and build a successful 1st ANNUAL MONTREAL Yoga FESTIVAL !

Until then, keep you posted

Namaste

AUM

Lea- organizer and chanter of MONTREAL KIRTAN

 

THIS JUST IN ! DATES......

 June 9-10 Montreal YOGA festival   and

JULY 14-15  MONTREAL YOGA MUSIC festival

INFO: montrealyogafest@gmail.com 

Kirtan Yoga a Montreal-Montreal Kirtan-a way to calm the mind & heal the heart!

Discover Kirtan Yoga (chanting mantras) and discover inner happiness by using basic meditation tools and practise methods to help with our daily life stresses. Open and available to everyone of all ages, meditation is a powerful way to enhance our inner peace and heal the heart.

JOIN US!  Friday August 5th @ 6:30 pm for Kirtan in the Park !  

All details at:  www.montrealkirtan.com

 

Découvrez le Yoga Kirtan (la méditation en chants sacrées ) et decrouvez le bonheur et utilisants des outils pratiques pour faire face à l’adversité quotidienne. Accessible à tous, la méditation est une méthode puissante pour faire mûrir notre potentiel de paix intérieure. 

Joignez nous!

Vendredi soir le 5 Aout a 6:30 pm pour Kirtan dans le Parc !   Tous les details a www.montrealkirtan.com

 

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Led by Lea Longo (kirtan artist , singer songwriter and Kundalini yoga teacher) READ FULL BIO here  or visit her website at www.lealongo.com

 

TESTIMONIALS : Kirtan with Lea

"Lea has a haunting, hypnotic, compelling voice, that will draw you into a musical meditation and not let you out again!"Pat Sandford/Toronto Kirtan Community

 "My first Kirtan experience, and I just discovered an easier way of drowning the mind into meditation. Thank you Lea for introducing us to yoga chanting" Marc Joseph Chalfoun- Hatha Yoga with Dr. Bali and organizer of Montreal meditation group

www.montrealkirtan.com

Montreal Summers are beautiful! Activities in the SUN!

As many people are getting ready to leave for vacation these following 2 weeks in July, I realized how lucky we are to be having such beautiful weather here in Montreal. So we decided that perhaps this year, we will enjoy what Montreal and surrounding areas has to offer for vacation or short weekend trips or simply 1 day family outings...

I came up with a few ideas:

1- Mont Tremblant - there is a BLUES festival going on this weekend. 

2-Parc de La Visitation - gorgeous big park with bike riding paths and little restarant over looking the water.... hmmm simple refreshing ...small bite for lunch anyone?

3-La Ronde... perhaps a little too hot for La Ronde but the nights are great

4- Hare Krisha Festival - parade , music , yoga etc... this weekend of July 9-10 

With these 4 choices, there's alot to think about and choose.... hmmm  what will it be today?

Montreal...what a great city for fun !!!  Have fun peeps, talk soon :))) 

Lea 

 

Free Meditation Music Mp3 Download for your meditation and yoga practice

Latest studies have shown that yoga and meditation increasingly help to relieve stress and several health problems like high blood pressure and emotional depression.

 

For centuries, the therapeutic value of music and sound has been known. Specific sounds and music were played as a form of natural medicine. Now you can enjoy the mantras and sound healing right where you are and I am happy to share mine with you….

Here is a Free mp3 download from my latest album PEACE CHANTS

 link here

In my next post, I will explain the SA TA NA MA kundalini meditation called Kirtan Kriya, great for bringing mental balance… subscribe below to receive upcoming posts… ENJOY !

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NAMASTE ! 

Lea

www.montrealkirtan.com   for all kirtans in Montreal

www.musicmantras.com  more mantra music !