April 17, 2009
NEW EVENTS FOR LEA , ALL ARE WELCOME, JUST BRING AN OPEN HEART!
I would like to announce the new dates and events that are coming up regarding my yoga retreat, meditation ,Yoga Voice workshop, AND I am leading my first Kirtan ! I am so excited !
What is a Kirtan? Kirtan is a form of "Bhakti" (yoga of devotion ) where we use our voice to express, chant mantras or the yoga of sound. Mantras are words/ sanskrit texts that are repeated until they become integrated in your mind and/or subconsciousness thus bringing out inner peace and wonderful vibration within us. Kirtan is like another form of meditation. If this sounds like someting you are interested in please feel free to e-mail me for details on my upcoming Kirtan on May 22.
An evening of Kirtan ( music and yoga) May 22 7:30 pm media@lealongo.com for location/details
New YOGA And Meditation Retreat date :
The new Mexico Yoga Retreat date is : November 1-8 at www.presentmomentretreat.com visit: www.lealongo.com/calendar.html
Yoga Voice Workshop : MAY 24 at www.equilibriumyoga.ca a yoga and voice workshop for yoga teachers, students and anyone wanting to use their voice in an effective manner, open your breath and feel healthier overall! Feel free to email me at media@lealongo.com for details.
This is an exciting new workshop, we will be covering the voice, breath ,mantra practice and much more. Come and discover your own healing voice ! Non-singers welcome, this is for everyone !
peace and luv,
Lea
