Wow , Time flies, I can't believe i'm officially going to be a Yoga Teacher. This is the final weekend of Teacher's Training and i will be a certified Kundalini Yoga Instructor. I am excited.
I really enjoy this tyoe of Yoga as in includes Sound and Yoga and the use of Mantra in its meditation which is so effective.
I am going to start my classes shorly and it will definitely include yoga and music and the use of sound. I remember my vocal teacher's tellin me how "Singing is essential for perfect health," but i now i know why !!! Breath and your voice is so important . i will teach this in my classes.
One more weekend to go then i will be a Yoga teacher ! Hooray
Those interesred stay tuned for upcoming news ! peace
